Same Sex Couples Can Turn to Professional Counseling to Help Their Relationships

Love is the most wonderful feeling in the world. It lights up your soul and makes everything look perfect.

On the flipside, Love also hurts. A lot. It can be magical but it can also be unbearably hard. Even if you are already in committed relationship and don’t need to worry if your love is reciprocated, there are so many circumstances and obstacles that can make your life together a living hell. If you are in a same sex relationship, the same rules apply, of course, but, unfortunately, you have the added pressure from a still very prejudiced society to deal with.

Marriage is supposed to be a very wanted and cherished bond between two people that love each other unconditionally. In the moment you tie the knot, Love is there, and you know you are changing your life a great deal. You’ll be sharing the same space and material possessions, trying to fit in each others’ circle of family and friends and dividing responsibilities and decisions for the rest of your lives, among other things. This is nothing like dating is it? It’s about working each day with your spouse in a loving, tolerant and compromising way. The thing is sometimes you are both challenged with situations that are just too overwhelming. Too much pain or too many bad memories are involved. When you get to the point when your relationship is on a self destructive spiral, you need to figure out if your problems can be resolved or if it’s actually the end of the road. If you are not ready to quit and are determined to fight for your relationship, by all means, you should look for outside help.

Counseling is one of the tools you have available to heal your shattered relationship. First of all, you must find a relationship counselor or therapist. Not just anyone, but someone with which you can relate to and feel comfortable with and arrange a way to have a session a week, for example. This is a determinant step in the right direction. You’ll be:

On unbiased ground: you’ll know the therapist is not there to take sides, instead he will hear you both and try to work out your differences;

Taking advantage of a professional and objective perspective: you’re both too involved in the problem to look at it properly – the therapist will do that for you, giving you a clearer, more objective view of things;

Releasing your negative vibes: you’ll be able to vent your feelings and frustrations in a friendly environment, without fear;

Analyzing your reactions: you’ll discover what triggers your anger and other hurtful feelings towards each other;

Learning how to deal with negative and stressful situations;

Setting goals regarding what you need to accomplish and to work on;

Doing homework to complement each session;

Working with a qualified, understanding person on making your marriage/partnership stronger.
It’s also very important that you try to focus in resolving the issues at hand and don’t get fixated on past mistakes. You need to forgive yourself and your partner in order to go forward. Remember: you want to heal the wounds and not scratch them open. You love this person and he/she loves you. That is the most important requirement needed for a life together. You’re one of the lucky ones if you have true love in your life.

Keep smiling,

Susana Aires

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The success of “Carmageddon” has given way to a political and lifestyle question: If L.A. residents can cut their driving for one weekend, why can’t they drive less the rest of the time?

The closure of the 405 Freeway over the Sepulveda Pass came with the threat of epic gridlock — but the exact opposite happened. Streets and freeways were clear. Caltrans statistics show there were significantly fewer cars on some freeways and significantly less traffic, even in areas far from the 405.

The outcome has Mayor Antonio Villaraigosa and other politicians suggesting the city try to build on the success and encourage people to stick close to home and stay out of their cars more often.

PHOTOS: ‘Carmageddon’ shuts down the 405 Freeway

“You can suddenly hear people talking. You hear kids playing,” said county Supervisor Zev Yaroslavsky. “People discovered something about themselves and Los Angeles auto culture that shocked them. Why can’t we take some chunk of L.A. and shut it down to traffic on certain days or weekends, as they do in Italy?”

Some mass-transportation advocates went further, saying Carmageddon showed the need for less freeway expansion –- like the $1 billion project that closed the 405 –- and more investment in rail and bus service.

But turning Carmageddon into a movement is likely to prove difficult. Some of those who stayed out of their cars this weekend said they doubt it will become a habit. Not in a city that was planned around the car with limited mass transit and a DNA of venturing out rather than staying in.

“I find it hard to imagine that ordinary middle-class Angelenos will be satisfied with living and working and shopping and spending their time in the space of the area encompassed by their ability to walk or even ride a bike,” said L.A. historian D.J. Waldie.

Waldie said he was impressed with how much traffic eased over the weekend, but he also noticed another thing: “Most of what I hear about car-free weekends comes from people who wish that you weren’t driving around in your car, but they’re happy to be driving around in their car.”

INTERACTIVE: Watch a time-lapse video of the demolition

Because weekend traffic is so much less congested than weekday traffic, having a modest percentage of drivers staying off the road ended up making a big difference.

“Appeals for car-free weekends may sound appealing, but from a somewhat cynical perspective, or a skeptical perspective, is that ultimately we hope that other people don’t drive as much,” Waldie added.

Caltrans statistics seemed to back up that point. On the 5 Freeway in Santa Clarita, roughly 74,000 vehicles were recorded Saturday, compared with 84,000 the Saturday before. On the 101 Freeway in Moorpark, the vehicle totals dropped from 75,000 to 55,000.

Carmageddon turned out to be a boon for those who decided to stay on the road. Along the 101, the drive from Calabasas to Van Nuys took 11 minutes this week, compared with 20 minutes the weekend before. The 10 Freeway saw similar improvements in drive time between the Westside and downtown L.A.

Still, mass-transit backers hope that Carmageddon showed people they can survive without a weekend of driving around.

“One of the great things that we can learn is that in Los Angeles we have so many dynamic neighborhoods and there’s so much stuff to discover and enjoy in every part of the city,” said Alexis Lantz, planning and policy director at the Los Angeles County Bicycle Coalition. “We can really enjoy the city by walking, bicycling, using public transit.”

Added Denny Zane, executive director of Move LA, a nonprofit group that advocates public transit: “It is Good Karmageddon.”

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Jul 1, 2011

President Barack Obama
The White House, 1st Floor, West Wing
1600 Pennsylvania Avenue, NW
Washington, DC 20500

Dear President Obama,

I am writing to humbly request that you rethink your new DOJ policy and
to direct your U.S. Attorneys not to target medical marijuana providers
who are acting in compliance with state law.

Reputable medical marijuana providers should not be intimidated or
raided away. For many patients who are too incapacitated to grow their
own medicine, a dispensary operating in compliance with state law is
the only legal way they can access their medicine. In addition, three
of the states’ programs do not allow patients to grow. Those
legislatures, after vigorous debate on the pros and cons, decided that
regulating access was better for the patients and communities than
allowing patients to grow. To now threaten providers with the force of
federal law is an insult to the patients they serve and the
legislatures that enacted the laws they follow.

The truth of the matter is that well-regulated medical marijuana
providers offer a necessary and good service to their communities. The
alternative for sick patients is to go to drug dealers. This is not
only dangerous for the patient, but it further enriches the criminal
market and ensures that states have zero control over medical marijuana
access.

Mr. President, over 80% of the public supports allowing medical
marijuana, according to a 2010 ABC News/Washington Post poll. This
seems like a no-brainer to me. Please allow medical marijuana providers
who are operating consistently with their state’s laws to continue to
provide the sick and dying the medicine their doctors recommend.

Sincerely,

Patrick Warren

Click here to send the same message automatically with your name and information.

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Everyone who’s grown a beard knows how awesome a beard can be. Beards have withstood the test of time.

Here’s a song of what it’s like to have a beard.  Right click on the link and select save as to download:

Grow a Beard

Listen to the song on Youtube:

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I recently got a week’s pass to Miami Fitness, a gym in Burbank. It’s a great little gym with a ton of free weights and machines. I didn’t use the cardio equipment too much, but why would I when I can run outside at the park?

The monthly rate is $25 and there is no contract. However, they do require a credit card for automated monthly billing.

One big plus is that they have a room with MMA punching and kicking bags. Even if you’ve never trained in boxing or muay thai you can still get a great workout for your body by utilizing this equipment.

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When it comes to doing our part for the environment and future generations, nothing is easier to do than to drop off old office equipment for ewaste disposal, especially when disposal is free and when it helps prevent lead and mercury from getting into the water supply.

A message from Yosi Fischer of F&H Office Systems, organizer of Free Ewaste Disposal Day in Burbank, CA

“I think every day should be Earth Day. That’s why we started our company: F&H Office Systems,. it’s estimated that 8 printer cartridges are thrown away every second in the US.,over 400 million are tossed into our nation’s landfills each year. We think there’s a better solution.

At F & H office systems we provide green office supplies—such as re-engineered ink and toner cartridges. We consult on green services, repairs, and business machines. We’ve made a commitment to helping companies of every size become greener, more efficient and to save money in the process.

Join us, and remember it’s always a green day at f and h.”

Free eWaste Disposal Day for Los Angeles and the San Fernando Valley

Saturday July 23rd from 9am – 3pm at Unity Church

637 South Victory Boulevard, Burbank, CA 91502

818-982-1818

*There are many additional ways to help the environment, and the most effective practices are at home, by changing static light switches to motion sensitive ones, utilize water as if it was as expensive as gasoline!, recycle every paper, can, bottle moving forward, if you need to shop some light groceries, take your bike for a spin instead of the car, walk whenever possible, print less at the office or at home, only necessary documents.

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Performance Mouthguards and Performance Mouthwear – do they really work?

Under Armour’s new and innovative Performance Mouthwear and Performance Mouthguards are a new line of custom mouthpieces and mouth guards, which are aimed at improving athletic performance. UA Performance Mouthwear is supposed to be able to provide increased strength to any athlete, improve endurance and reaction time, reduce athletic stress, and with the mouth guard, reduce impact from blows to the jaw. Performance mouthguards are powered by ArmourBite, Bite Tech’s patented technology which is engineered to unlock an athlete’s power and potential.

Performance mouthguards counteract the human body’s most instinctive reflex systems, the teeth-clenching which can strain most athletes’ true potential. This triggers the production and release of hormones such as cortisol (stress hormone). Since performance mouthguards prevent teeth-clenching and relieve pressure on the jaw, the body is that much less inhibited by performance degrading factors. Now, athletes in any sport can capitalize on a product that will make them better, stronger, and faster with the safe, custom-built Performance Mouthwear and performance mouthguards.

History Behind Performance Mouthwear and Performance Mouthguards

“Throughout history, soldiers, warriors and athletes realized that by preventing their teeth from clenching together with a leather strap or bullet, they were able to gain the edge they needed to get through, or even excel at strenuous or punishing activities,” said Jon Kittelsen, Bite Tech’s performance mouthguards founder and maverick entrepreneur. “Our technology brings this ancient concept to today’s athletes with a comfortable, safe product from Under Armour.”

Bite Tech’s performance mouthguards have been tried and tested by hundreds of professional, Olympic and collegiate athletes for years. Even a roster of current and former athletes such as Minnesota Vikings Adrian Peterson, Bernard Berrian and Bobby Wade, New York Ranger Marian Gaborik, and retired sports legends Brett Hull and Raghib “Rocket” Ismail have invested in Bite Tech’s innovative performance mouthguards.

The Science Behind Performance Mouthguards

Years of independent studies conducted by Bite Tech at some of the nation’s top universities and research centers have proven the science behind the ArmourBite Technology found in UA Performance Mouthwear. “Under Armour is the perfect partner because we share their mission of using innovation to make all athletes better,” said Bob Molhoek, CEO of Bite Tech, who has high hopes for these performance mouthguards. “We’re thrilled to launch this technology under one of the most popular brands in sports.”

Bite Tech contends that performance mouthguards have a hormonal basis. They state that athletic competition triggers a “fight or flight” reaction that includes clenching of the jaw and that “the clenched jaw and teeth compress the TMJ, triggering the release of excess amounts of performance-sapping hormones (like cortisol) that produce stress, fatigue and distraction.” The company further claims that UA Performance Mouthwear helps the human body help itself by unlocking the power of the jaw.

Patented ArmourBite Technology in performance mouthguards prevents your teeth from clenching and pivots your jaw forward to relieve pressure on the TMJ. Thanks to performance mouthguards, gone are the excess negative hormones and the energy-draining effects, so the body can now unleash its full potential. Independent studies conducted at some of the nation’s top universities and research centers have proven the undeniable advantages of UA Performance Mouthwear and performance mouthguards.

Where to Get Performance Mouthwear and Performance Mouthguards

ArmourBite products can be obtained through dentists who send molds of the patient’s top and bottom teeth to the Bite Tech lab, which makes the performance mouthguards. There are three models. UA Performance Mouthguards are for contact sports and features a custom-molded piece offering superior protection and comfort. The UA Performance Mouthpiece is for noncontact sports and features a custom-lolded piece with optimal fit and comfort. Both cost the dentist $160 and retail for $495 (plus the cost of the dentist’s services).

The UA Performance Allow Mouthpiece, which has a metal crosspiece, costs the dentist $370 and retails for $950. In contrast, standard mouth guards worn to simply protect teeth during contact sports are available through retail outlets for less than $20. While you can safely perform using an ordinary mouth guard, those wanting an edge may want to opt for Under Armour’s ArmorBite performance mouthguards. Contact an authorized UA Performance Mouthwear dentist like Los Angeles dentist Dr. Arthur Weiss to get custom made performance mouthguards for only $395!!

Who is Recommending Performance Mouthwear and Performance Mouthguards?

Performance Mouthwear is a completely new category of performance gear designed for all athletes looking to get better in their chosen sport. Performance Mouthwear, which includes mouthpieces and performance mouthguards with patented technology from Bite Tech, does more than provide the standard protection from a regular mouth guard: It enhances performance. It is not only backed by some of the biggest names in pro sports, it’s also recommended by dentists, pro trainers, strength coaches and wellness experts.

Who is Wearing Performance Mouthwear and Performance Mouthguards?

Hundreds of professional athletes are currently relying on the superior performance and protection benefits of performance mouthguards. But it isn’t just for pros – Performance Mouthwear is for all athletes who want to excel in their sport or activity. The Under Armour Performance Mouthguard offers superior protection in addition to its performance benefits and should be used in contact sports such as football, hockey and lacrosse. The Under Armour Performance Mouthpieces are appropriate for non-contact and limited contact sports such as running, soccer, baseball, golf, tennis, and training.

Your dentist will make accurate impressions of your top and bottom teeth. A bite registration will be taken as well. The process is completely painless and usually takes less than 20 minutes. Once fitted, the orders typically take 10 days for delivery of performance mouthguards. Talk to your dentist about shipping options to receive your product sooner.

Who Are Performance Mouthguards Appropriate For?

Under Armour Performance Mouthguards should last at least one season unless your jaw or teeth change dramatically or you chew on the product. All adults and children ages 8 and older are candidates, however, individuals with a history of joint pain, missing molars or braces should talk with their dentist to determine if it is right for them . Most dental cleaning products work on Under Armour Performance Mouthwear and performance mouthguards so ask your dentist for more details about cleaning solutions.

I hope this site helps you make a good decision about whether performance mouthwear and performance mouthguards are right for you. Keep thinking cutting edge!

FILED UNDER: PERFORMANCE MOUTHGUARDS

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by Encino Bankruptcy Attorney State and Federal Lawyers Group

What is Bankruptcy?

Bankruptcy, also known as insolvency, is a legal status of a person or an organization that is not able to repay the debts it owes toits creditors. Creditors may opt to file a bankruptcy petition against a business or corporate debtor, known as involuntary bankruptcy, in an effort to recover a portion of what they are owed or initiate a restructuring.

Bankruptcy is most commonly initiated by the debtor (a voluntary bankruptcy that is filed by the insolvent individual or organization). An involuntary bankruptcy petition may not be filed against an individual consumer debtor who is not engaged in business.

It is not a quick solution to financial troubles, but an extreme move to be used once all other options have been exhausted. If you decide to declare bankruptcy, future attempts to obtain credit or financing at affordable rates will be more difficult because you will basically be starting from scratch.  However, if you don’t do something about your situation, the debt will just pile up and things will get worse.

If repayment of debts are not feasible, you may want to consider bankruptcy. There is no magic formula that tells you whether bankruptcy is the best choice for you, but hiring an experienced bankruptcy lawyer can a great resource. In general, the older you are, the greater the number of dependents you have, the larger your debt, the smaller your cash reserves or retirement savings, and the greater the amount of non dischargeable debt you have, the more likely that bankruptcy is appropriate for you.

Bankruptcy Chapters:

In Title 11 of the United States Code (the Federal Bankruptcy Code), there are four bankruptcy filings: Chapter 7 – Liquidation, Chapter 11 – Reorganization, Chapter 12 – Adjustment of Debts of a Family Farmer with Regular Annual Income, and Chapter 13 – Adjustment of Debts of an Individual with Regular Income. The filing generally depends on the individual’s financial situation. Reportedly, the most common filing is Chapter 7. Companies, married couples and individuals are allowed to file Chapter 7.

A debtor filing Chapter 7 is essentially starting over from new, hoping for a clean financial slate. Once the filing is underway, an administrator or trustee is appointed to exercise the sale of the debtor’s assets. This does not necessarily mean that everything the person owns is sold. Both federal and state laws allow for certain exemptions, meaning that the debtor might get to keep some property, such as his or her primary residence or personal items like clothing. Once the debtor’s assets are liquidated, the trustee pays certain creditors a portion of the money raised. Obviously, not all of the creditors receive money from the proceeds, so many of those financial obligations are forgiven, or discharged under bankruptcy. Once someone has filed for bankruptcy under Chapter 7, he or she cannot file again for seven years, and debts that were not forgiven in a previous filing will not be discharged in the next filing.

It is important to note that there are certain debts for which the debtor will receive no forgiveness. Alimony, child support, and taxes are not discharged under any bankruptcy filing, and student loans are seldom discharged. So, if a lot of your debt falls into these categories, you might be better off filing Chapter 13.

Chapter 12 and Chapter 13 are basically the same filing, except that Chapter 12 is for family farmers and Chapter 13 is for other individuals. As long as you have a steady, reliable income, less than $269,250 in unsecured debt and less than $807,750 in secured debt, you can file Chapter 13. Once the filing is made, the debtor is assigned a trustee. The debtor and trustee develop a proposal for a repayment plan. The court decides whether to accept or alter the plan or dictate another repayment plan altogether. Once the plan is decided upon, it can last anywhere from three to five years.

There are a couple of reasons someone would opt to file under Chapter 12 or 13 instead of Chapter 7. Under Chapter 12 and 13 filings, debtors do not have to liquidate their assets; they actually get to keep everything, not just the items that meet the legal exemption. Also, in most Chapter 12 and 13 cases, the debtor is repaying only a percentage of what he/she actually owes, sometimes as little as 30 cents to 50 cents on the dollar.

Chapter 11 bankruptcy is very similar to Chapter 13. The main difference is that there is no limit regarding the amount of money owed by the debtor. Originally only intended for large corporations, individuals can now file Chapter 11 as well.

Filing for bankruptcy is not to be taken lightly. It affects your credit rating for many years. The decision to file is best made under the counsel of a financial planner and/or a legal representative.

Alternative Options to Bankruptcy:

How to avoid bankruptcy is a great question to ask. You should consider alternatives before you arrive at that final choice to file bankruptcy: You could lose almost everything of value you own, so try to sell the items you no longer use in order to pay off your current debts. This may include moving to a smaller house, selling any recreational vehicles, downsizing your cars. Your house is most likely packed with things that others would pay money to take off your hands. Try having a yard sale with all of these items.
There is the option of working extra hours at your current job (if possible) or even finding additional work elsewhere. If your partner or spouse isn’t currently employed, it may be time for them to find a source of income. You could also try persuading your boss for a raise or promotion.

By reorganizing your debt via debt consolidation or negotiation, you won’t eliminate the debt without paying it off, but may be able to reach a deal with debt collectors to lower the amount you owe, or to be put on an affordable payment plan. It can also help to know related laws, as they differ by geographic location. An attorney is always a good resource and many of them offer a free initial consultation.

Lastly, you should communicate your options by writing a letter to everyone you owe money to and letting them know of your financial status. Be sure to make it clear if you are having difficulties finding a way to repay your debts, and could possibly be filing for bankruptcy. Most creditors would rather have you pay back a fraction of what you owe than not be able to get money from you once bankruptcy has been declared.  This is where an experienced bankruptcy attorney can help.

If you need a good Encino Attorney, State and Federal Lawyers Group can help you get out of debt and navigate difficult financial times.  If you have outstanding debts, they can help you gain control and move forward with confidence knowing that you don’t have to lose your home just because housing values plummeted.

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Toluca Lake dentist Arthur W. Weiss on Affordable Dental Implants

Have you, like many people, lost one or more of your teeth? If so, you may be suffering from the physical discomfort, difficulty in eating or a change in your appearance.

Affordable dental implants can improve how you look and you feel and provide a permanent solution to pesky dentures. Dental implants are small titanium fixtures that are placed in the bone of the upper or lower jaw. The implants bond with the bone and act as an anchor for replacement teeth.

For many of us, dental implants for missing teeth is a new concept; something we never imagined possible. It shouldn’t be surprising in an age of medical breakthroughs and longer, healthier living that lost teeth no longer mean removable partial dentures are necessary: affordable dental implants offer a better solution. With a proven success rate, affordable dental implants are a safe and proven way to restore your mouth to health, comfort, and beauty. Best of all, they feel and look just like your own teeth!

History Behind Affordable Dental Implants

Before Toluca Lake dentist Arthur Weiss ever installed his first set of implants, in the early 1950′s Swedish scientist Per-Ingvar Branemark was working on the solution, and observed that titanium could bond with bone. He termed this process osseointegration. Systems were then developed using pure titanium dental implants for tooth root replacement and other medical applications. The long term success of dental implants based on this process has been so high that the question is not “does it work?” but rather “what else can it be used for?”.

Professor Branemark’s first dental implants were placed over 50 years ago and continued to function for his first patient until they passed away. Since then, nearly half a million patients around the world have been using Branemark dental implants for tooth replacement. What began as a treatment for people with no teeth and little hope of normal function, has now developed to benefit virtually any dental situation, including a posterior tooth replacement.

It’s very exciting whenever something important that’s been lost can be restored, especially in the human body! Imagine being able to look great and eat whatever you want again. With affordable dental implants, you can!

Procedures for Installing Affordable Dental Implants

Toluca Lake dentist Arthur Weiss says that the “first step is to replace the missing tooth roots by placing the titanium implants.” The implants will remain covered underneath the gum for approximately 3 to 6 months. During this time, osseointegration should take place. Because the jaw bones have only a small number of nerves, the placement procedure causes only minor discomfort.

The second step of the procedure involves uncovering the implants and attaching extensions. This completes the foundation on which your new teeth will be placed.

The final step is the placement of your new teeth. With techniques that ensure optimal size, shape, color and fit, this replacement tooth will blend with your facial characteristics and remaining natural teeth. Toluca Lake dentist Arthur Weiss recommends different solutions for different cases depending on the patient, choosing from crowns for single tooth replacements, bridges for multiple missing teeth and securely retained dentures.

What can be Restored with Affordable Dental Implants?

There are a wide range of solutions which affordable dental implants can provide, from a few missing teeth to a full upper or lower replacement. Missing teeth have unique demands depending on their location in the mouth. The challenge is to replace your now missing teeth for both function and appearance, without harming your remaining teeth or gum tissue.

Appearance

Your concern for a natural appearance is designed into Branemark systems’ affordable dental implants. Besides good function during chewing, the ideal replacement must look like natural teeth, both to you and to others. The solutions possible with affordable dental implants by Branemark’s supported bridge take advantage of the best appearance possibilities available in dentistry and modern dental technology.

Confidence

The ideal replacement for your missing teeth must also feel like natural teeth and be easy to keep clean. If this were not the case, then why even consider an alternative to dentures in the first place? Knowing your teeth are stable during eating and talking means a lot. Another benefit is that your implant supported teeth will not decay like natural teeth. You’ll also be glad your treatment didn’t require grinding down your remaining natural teeth.

Security

Branemark systems affordable dental implants are the most thoroughly documented implant treatment for dentistry in the world. The long term safety of this solution is well established and published in recognized scientific journals. Your doctor will discuss with you how these treatment results apply to you.

An implant supported bridge replaces your missing teeth and more, providing a very good combination of appearance, confidence, and security. When you are thinking about replacing your missing teeth, ask Toluca Lake dentist Arthur Weiss for a bridge supported by Branemark system implants. You are likely to find this the best long term solution to dentures.

Affordable Dental Implants by Toluca Lake Dentist Arthur Weiss

Advances in technology and procedures have made affordable dental implants attainable by everyone. Dr. Arthur Weiss DDS has been serving Toluca Lake and Southern California’s dental care needs for the last 30 years and has several satisfied patients who will tell you that they would not trust their implants to be installed by anyone else. You can read their Toluca Lake dentist testimonials here.

Don’t you owe it to yourself to get affordable dental implants and stop messing around with troublesome dentures today? You deserve the best, and the good news is that you finally can do something about it!

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Working on a new song this weekend.  Here’s a preview of the project:

(to download right click on link and select save as, or just left-click to play)

Patrick Warren music

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